NCS...gotta run!!

NCS...gotta run!! has so much to offer:

• FUN FUN FUN!!!
• Increased energy...WOOHOO!!
  
• Nutrition, exercise and other relevant advice from leading Healthcare Professionals such as:
  
• Registered Dietitians & Nutritionists
• Personal Trainers
• Local Health Clubs
• Massage therapists
  
• Pilates & Yoga Instructors
  
• Our Speakers and Nutritionists will be available before, during and after the workout so you can receive additional information.
• Our speakers/guests will provide short lessons (stretching, massage, yoga, etc.)
• Make new friends & contacts in the community.
• A safe place to leave your valuables while you get in your Monday night walk or run (if you prefer to bike, go for it). 
  
• Motivation to start off your week right. It will feel great!
  
• Nutrition, exercise, and other handouts.
• Fun & helpful giveaways to promote your goals.
• ...and so much more. We can't be stopped!! 

SPONSORED BY

JOIN US!

Session A: Closed

Session B: Closed

Session C: Closed

NEW sessions beginning in Spring 2012.

Have a great Winter!! ...keep moving!!

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